monday
Breakfast
7.30 am
Lemon/Tomato Santhagai, White Santhagi, Cocunut Chutney, Cocunut Milk.
Lunch
12:55 pm
Rice, Sambar, Beans and Carrot Poriyal, Rasam, Curd, Pickle and Pappadam.
Snacks
5:00 pm
Sundal.
Dinner
7:15 pm
Dosai, Sambar, Cocunut Chutney, Rice, Rasam, Butter Milk with Pickle.
Breakfast
7.30 am
Idly, Kichadi, Coriander and Coconut Chutney
Lunch
12:55 pm
Rice, Ladies Finger, Puli Kulambu, Cabbage Poriyal, Rasam, Curd, Pickle and Pappadam.
Snacks
5:00 pm
Biscuit
DINNER
7:15 pm
Chappathi, Chenna Masala, Rice, Rasam, Butter Milk and Pickle.
Breakfast
7.30 am
Pongal, Vadai, Sambar, Cocunut Chutney, Wheat Ravai Uppuma and Sugar.
Lunch
12:55 pm
Rice, Horse Gram Kuzhampu, Potato Poriyal, Rasam, Curd, Pickle and Vadagam.
Snacks
5:00 pm
Veg Puff
DINNER
7:15 pm
Adai Dosai, Karaichutney, Cocunut Chutney, Rice, Rasam, Butter Milk and Pickle.
Breakfast
7.30 am
Dosai, Onion Chutney, Coconut Chutney and Kesari.
Lunch
12:55 pm
Rice, Vatha Kuzhambu, Vazhakkai Poriyal, rasam, Curd, Pickle and Vadagam.
Snacks
5:00 pm
Samosa
DINNER
7:15 pm
Curd Rice, Lemon Rice, Coconut Chutney, Rice, Rasam, Butter Milk, Pickle, and Boiled Egg.
Breakfast
7.30 am
Idly, Semiya, Cocunut Chutney, Tomato Chutney.
Lunch
12:55 pm
Rcie, Sambar, Lady's Finger Poriyal, Rasam, Curd, Pickle, Payasam and Vadagam.
Snacks
5:00 pm
Mixture
DINNER
7:15 pm
Sambar Rice, Wheat Rava Uppuma, Rasam, Butter Milk and Pickle.
Breakfast
7.30 am
Onion Uthappam, Cocunut Chutney and Sambar.
Lunch
12:55 pm
Rice, Spinach Kuzhambu, Bottle Guard Poriyal, Rasam, Curd, Pickle and Pappadam.
Snacks
5:00 pm
Paruppu Vadai
DINNER
7:15 pm
Chappathi, Peas Kuruma, Rice, Rasam, Butter Milk and Pickle.
Breakfast
7.30 am
Bread, Roasted Bread, Jam, Chenna Masala, Pongal with Cocunut Chutney.
Lunch
12:55 pm
Rice, Vegetable Briyani, Raitha, Rice and Rasam.
Snacks
5:00 pm
Bonda
DINNER
7:15 pm
Idly, Sambar, Cocunut Chutney, Rice, Rasam, Butter Milk and Pickle.